Having a healthy gut starts with your diet. Making poor food choices can result in indigestion, bloating, tummy pain, fatigue and many more uncomfortable symptoms.
The Pure Gut Health Recipe eBook has over 180 gluten free, gut-friendly recipes that are guaranteed to make your mouth water and your insides feel great.
Each recipe has been formulated by gut health expert and naturopath Helena Davis, to empower you to reduce uncomfortable gut symptoms, feel more energised and improve your overall wellbeing.
Healing your gut might seem like a daunting task, but the Pure Gut Health Recipe eBook simplifies it completely. Packed with delightful, straightforward recipes, it makes gut healing effortless, enjoyable, and delicious.
Here's what others are saying...
"The Pure Gut health recipe book is a treasure trove of yummy options guaranteed to heal and soothe the gut. When faced with gut issues it's hard to find healthy options. Helena has done all the hard work in putting together this excellent reference that you'll be guaranteed to be using for years to come.” ~ Catherine
"The Pure Gut Health Recipe book has been instrumental in helping me relieve my symptoms of hives and stomach issues. The recipes are very easy to follow and fun to make. The meals are good for you and they taste great." ~ Robert
“The Pure Gut Health Recipe eBook is jam packed with delicious and easy to make meal ideas. The easy coding and categories make it a breeze to navigate. It's my go to resource for all things food when it comes to maintaining a healthy gut!” ~ Lena
"The pure gut health recipe book was really helpful when I felt like I had been restricted from different foods, it made the whole process easier and all the recipes were easy to follow and delicious" ~ Catya
“I highly recommend Helena's Pure Gut Health Recipe Book. I found the explanations at the beginning of the recipe book in relation to fats, proteins etc are great. The recipes are well organised and easy to follow which is awesome. Considering how many recipes are contained within the book it is reasonably priced.” ~ Sian
“The Pure Gut health recipe eBook is the perfect all in one guide for healthy cooking especially for those that are healing gut and health issues. Fantastic delicious recipes as well as breaking down ingredients and the effect they each have on our gut. 5/5” ~ Rose
"The Pure Gut Health Recipe eBook contains a good variety of delicious nutrient dense recipes. I was unsure how to use ingredients such as psyllium husk, or various gluten free flours and ingredients, so this eBook has been very helpful for me as I started incorporating these into my diet. I especially love the collection of gluten free and healthy pancake options!” ~ Stephanie