What foods irritate and damage your gut (the answers may surprise you...) causing bloating, abdominal pain and excess gas.

How to know which parasites, bacteria and yeast infections are causing havoc in your gut, what symptoms they can cause and what tests you can do. Note: Your GP may not offer these functional pathology tests.

The secrets behind imbalanced female hormones that can lead to bloating, fluid retention, breast tenderness or moodiness, and what you can do to prevent these symptoms.

How stress upsets your digestion. I share a breathing technique that will help you to reduce pain, bloating and gain more energy.